Giving back is an underrated vehicle, often associated to charity and the simple act of doing good to others. Sometimes we find it linked to religion, but that’s not always the case.

Giving back to life is an essential step towards global happiness. Why? Because by giving back not only you do good to others but you do good to yourself.

There are many ways to heal wounds. Giving back is one of the best ones and definitely one that has always worked for me.

Giving back to life and the universe can be done in a variety of ways. Choose one that speaks to you.

You love cooking? Share what you know and have with the world. Teach people how to create delicious recipes in all kinds of situations.

You love traveling? Inspire people with your stories and photos. Take them to a journey with you and give them advice and tips.

You love helping people? Find a refugee camp or a charity where you can do some real hands work and help those in needs.

You love listening to people? Spend time with people seeking comfort and advice.